Question:

Can anyone reccomend a good yogo video, preferably one that gives a workout?

Response:

Claudia –     In my opinion, to learn yoga, a video should be your last resort – classes or lessons with an actual teacher the optimum.  BUT, barring that, I would recommend Yoga Journal’s "Yoga Workout for Beginners" with Patricia Walden.  It’s hatha yoga in the Iyengar style and a good intro.  If you’re experienced and want to get sweaty and tired quick, check out Bryan Kest’s Power Yoga series. – Bill — William Mize St. Petersburg, Florida "That skinny Patlabor otaku" http://home.att.net/~williammize

Response:

Can anyone reccomend a good yogo video, preferably one that gives a workout?

Thanks for enquiring. Namaste, Haro OM God may bless you. We at the Yogic sciences research Foundation have several Videos that you can obtain. If you can not afford to buy them, we also have some free offerings and as well as for donation. We want our Yoga Practioners to practice Yoga and we would send it to you as you please. If you are interested in, please e mail me with your address to visit our Mudra web pages at www.angelfire.com/mi/aummm

Response:

Claudia, try "Yoga, Mind & Body" with Ali McGraw & yoga master Erich Schiffman.  It’s challenging but not as intense power yoga.  It can be rented at many video stores.  Enjoy. – Hide quoted text — Show quoted text – Can anyone reccomend a good yogo video, preferably one that gives a workout? Thanks for enquiring. Namaste, Haro OM God may bless you. We at the Yogic sciences research Foundation have several Videos that you can obtain. If you can not afford to buy them, we also have some free offerings and as well as for donation. We want our Yoga Practioners to practice Yoga and we would send it to you as you please. If you are interested in, please e mail me with your address to visit our Mudra web pages at www.angelfire.com/mi/aummm

Response:

Ofrecemos curso de yoga intensivo por la profesora D

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